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RDlessbutbetter.bsky.social

True growth is not about "growing," but subtracting to get to the essence of what you are. 🙂 Rishi Dass Live a less, but better life. 🌎 lessbutbetter.com#lessbutbetter#mentalhealth#simpleliving#truesuccess#philosophy

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Quality sleep directly impacts mental health. Sleep deprivation can cause irritability and anxiety. Ensure you get enough rest each night to maintain emotional stability and positivity. Review your sleep habits to care for your mental health. #Health#MentalHealth#SleepImportance

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Mmaskedsanity.bsky.social

Today was a good day. #MentalHealth

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