We were going to have lunch. We ended up having an iced caramel latte and iced mocha (respectively) and an almond croissant and chocolate croissant (respectively). Lunch is for suckers, bring on the steak! 😂
Start doing shoulder and neck rolls (gently!) to knock loose the rest of the tension. If it's base of neck I'd recommend warm shower and then cold compress, alternating, and slow neck rolls. If possible, grab a massage gun off of Amazon and use the ball attachment on the low setting.
Hello from the other siiiiideeeee (of back pain)! Broke my back in my 20s and it fucked up the whole routine, so I've been dealing with weird stuff like this for a while! If it's in the neck/shoulder junction, warm shower and then pressure applied by Mr. Face should help loosen it sufficiently to
He'll give you "unlimited kickback"
Now actual dinner. Cremini and oyster mushroom soup. Blue cheese and port poached pear pizza Boneless beef rib bologna style atop fried polenta. Brownie from the ice cream shop for dessert.
We kinda floated for an hour and now we're soaking up the AC again
