Dog-owners of bluesky, introduce your pup... This is Lola 🐾

yay wow so cool to see this come together!! what's the course called?

I sometimes think we choose to teach the stuff we most need to (re)learn for ourselves

I pulled a muscle in my back yesterday doing 'one last set of Kettlebell swings' even though moments before part of me was like 'you're done, go rest now' 🙈

IMAGINAL AWARENESS MASTERY ;)

Excited for the coming 'Marketplace of Algorithms' here... for more on why this is exciting, Nathan's post is a great primer: https://every.to/divinations/elon-is-right-twitter-should-open-up-the-algorithm

okayyy, let's aim to hang for more than 24hrs this time 😁

and illustration to pair with an interoceptive chef, learning to taste his inner-landscape 👨‍🍳

Mid-journey image for "You are not a brain on a stick"

Here are a few more mid-journey co-creations: #1 mapping the three 'lenses' of polyvagal theory (dorsal, sympathetic and ventral)