Sept 25: 15293 steps - most of them taken in Gothenburg. Walkonh between meetings provides time for recharging and refocusing. #10kstepseveryday#walkingchallenge

Kobe tasting menu, courtesy of American Express, at Prime Grill. Great meat, friendly staff as always at Prime, but a little overhyped event. Wish the Kimono Butcher had cared to interact with the guests other than her own company, as promised by the staff. Left a little underwhelmed - and hungry.

Sept 24: 15899 steps - most of them taken in Gothenburg. Even if it pours, a walk will strengthen and fuel you. #10kstepseveryday#walkingchallenge

We’re halfway between Midsummer and Christmas!

Sept 23: 12969 steps - all of them taken in warm-ish and sunny Gothenburg. Kicking off the week with a walk and meditation. #10kstepseveryday#walkingchallenge

Sept 22: 12063 steps - all of them taken in warm and sunny Gothenburg. Autumn equinox walks in the sun! ☀️ #10kstepseveryday#walkingchallenge

Sept 21: 10267 steps - all of them taken in warm and sunny Gothenburg. Saturday motivation and energy. #10kstepseveryday#walkingchallenge

Happy 20th to Lost which aired its first episode two decades ago.

A view from a train. Sunset at the autumnal equinox, which also happens to be my “half year day”. 🥂☀️🎉 #equinox#autumnalequinox#höstdagjämning#sunset#aviewfromatrain#halfwaytoonehundredandfive

Sept 20: 10698 steps - all of them taken in warm and sunny Gothenburg. Good walks and talks. Energy and motivation. #10kstepseveryday#walkingchallenge