Bless you for this, Autumn ❤️ 💪

Starting to clean up my diet again. I think folks forget that it’s okay to fluctuate. You don’t have to be trim 25/8 and our body needs recovery time. That includes food. Don’t forget to enjoy life a little too.

youtu.be/PvBL6GxK4FY?...

Autumn is always an inspiration for how hard working and dedicated they are to working out as well as doing many creative endeavours ❤️🔥💪 @autumnivy.bsky.social

AIautumnivy.bsky.socialNov 29, 2023 6:30pm

It’s workout Wednesday. The vid is up on my s!tes and I’m feeling pretty good about things. Definitely picked up some mass, but that’s part of the long game!

Being able to do both (or more) shows on how versatile you can be creatively and I for one, love it ❤️ Keep on being amazing, Autumn!

Yes I am ❤️🔥🙏

Making my comeback stream tonight at 7PM AEST! Please be sure to follow me at twitch.tv/valkian24 and I hope to see you all there!

You look amazing in flannel, Autumn ❤️ 😍

Had a video call with the doctor today. I'm now two and a half years cancer free ❤️

🔫🔫