The healing community isn't perfect or 100% safe. Beware of... 1. Spiritual narcissists 2. Predatory "healers" 3. Toxic positivity 4. Eating disorders 5. Drug addictions .... and more 🚫 Learn the 10 red flags to avoid in my latest article 👇👇 #trauma#spiritual#wellnessmedium.com/@yourspiritg...
Watch out for toxic, exploitative, and unhealing people
Awakening is the best form of healing - whether done via psychedelics or otherwise Even simple habits can awaken us - like slowing down in life, being more mindful... Exercise and fasting also produce altered states... I'd love to see research on how the "runner's high" might aid mental healing 🌞
Love this quote so much 💙
Therapy not working for you? Shadow work might be the answer 🌠 Advocated by #CarlJungmedium.com/@yourspiritg...
Shadow work is often more positive and empowering