75hard

Has anyone tried the "12 week year" I thought I'd do a version of 75 soft but I'm more focused on my professional goals right now and I'd like to hear from an actual human In practice, not reading the books #12weekyear#75hard#75soft

So, los geht’s heute mit #75hard ✌️ bzw 75 soft, bin nicht streng mit den Regeln.

Thinking of doing the 75hard challenge starting February but I’m gonna modify it so I’m still following the basic rules but not exactly? which maybe defeats the purpose but idrc lmao

Habe mitbekommen das es auf diesen Video und Bilder SoMe so eine „knallharte“ Challenge namens #75hard gibt. Glaube bin wirklich alt, für Normalbürger sicher hart. Aber die Vorgaben für 75 Tage ist schon eine Herausforderung aber schwer ist das nicht.

Things I am enjoying : #75Hard . Things I am not enjoying : Seeing the scale go up sometimes . I already know it can be for a myriad of reasons, so I’m just going to continue to push myself . I had a high protein breakfast, some makeshift Thanksgiving dinner ( well, lunch) and had a nice 30 min walk

Second #treadmill#ZombiesRun

#75Hard Day 2 completed. The end seems so far away, so I’m doing my best to focus on the process. I even bought a cat suit so I can see how I fit along the way.

Finished up #75Hard Day 68 with a #treadmill jog, which would be my 315th treadmill session of 2023. Not the fastest, but still pretty good.

I think this is #treadmill#ZombiesRun