Weight Loss Challenge Day 1: 20-Minute Cardio Workout 🔥 Day 1: We're beginning with a simpleton yet powerful 20-minute aerobic physical exertion to get your heart pumping and your metabolism revved up. Don't fear in case you're a novice; we've included modifications to beseem all health ranges.
Track 6: case 🕵️♂️ (02:31) in Gm 🎧 Bandcamp: nmlstyl.bandcamp.com/track/case "Case" is a retro-inspired track that deviates from the usual Panel De Pon samples found on the album, opting instead for some unique Casio Rapman™️ sounds.
from the album sp33k
i am scheduled for colonoscopy #4 in november the prep is terrible but so is, you know, cancer* call your doctor *or in my case, potential GI bleeds, which #1-3 didn't find but if #4 doesn't find one they'll finally let me swallow the little camera thingie 🎥😋
This year about 53,000 Americans are expected to die from colon or rectal cancer. Doctors say most people should start getting screened at age 45. Yet many who are eligible skip testing. Here’s what to know about colonoscopies and fecal tests.
Doctors can provide alternative forms of screening for colon and rectal cancer but sometimes have a good reason to stick with the colonoscope.
That said, I do think those issues could be alleviated if the game had a better design. Which is always a complicated topic, but in this case is rather disappointing because they had such a good base to work from (Spider-man 2), but didn't quite measure up.
What in my statement suggests they did any less reading than any other student. They used ChatGPT to talk through the ideas they were reading about. In this case it was a student I taught before and after ChatGPT, so I knew his writing style and skill.
It was a great party. I talked to landscape architects and yoga dudes, and a bunch of other super cool locals. Definitely a best case scenario kind of shindig.
"what do i look like, the expert on coffee? whats this in my pocket, a big coffee chart! let me just put there here in case anyone has any coffee questions"
One of the unopened ones is in the fridge near the open one in case I run out mid-pour 👍
throwing "get your ear tipped like a cat that's been tnr'd" out there in case someone much more hardcore than me likes the idea