A thing that stopped me from going to the gym for years was until very recently I found out that if you’re not training for endurance or some kind of athletics, ie if you’re training strength and/or hypertrophy you shouldn’t “leave it all on the pitch” you shouldn’t be exhausted afterwards
Fysisk: Lett skydekke. Jeg er litt sliten av å ha sovet lite siste uka, men kommer seg sakte. Totalt sett ganske ok, og jeg har fysisk endurance. Sov 6 timer i natt som er helt ok, so Im physically fine.
La F1 à Viry-Châtillon, c'est bel et bien fini. Le site va muer en un "centre d’excellence" dédié à la R&D sur l'électrification (batteries solides, moteurs), développera une "supercar Alpine" et continuera de suivre les programmes Dakar et Endurance. media.alpinecars.com/alpine-cree-...
UN CENTRE D’INGENIERIE D’EXCELLENCE AU SERVICE D’ALPINE ET DE RENAULT GROUP Hypertech Alpine, nouveau centre d’ingénierie de pointe de la marque, rassemblera parmi les meilleurs talents pour contribue...
Such endurance 🫠! Tremendous effort 😁.
Eight-year doping ban for endurance athlete Rudolf Keller https://buff.ly/3N7oXrb#cycling#doping#Keller
Keep it up! It gets easier. Question, have you considered running more slowly? It's counterintuitive, but it will actually increase your endurance more quickly than running faster. www.healthline.com/health/heart....
For people who run or do other aerobic exercises on a regular basis, starting up a low heart rate training program may be frustrating at first. It means taking it slower than usual and carefully monit...
Hi Kinktober soon. :)) I am deciding I am doing 5 entries this year, from a list I completely made up myself. The entries are: - Domesticated - Indulgence - Endurance - Crowd Control - and Winter! Look forward to the flyer and hashtag this week!~ >u</
First night back at roller derby practice. My enthusiasm for sprinty-tippy-toe drills far outweighs my endurance. But I did it.
Mais respeito com o deus do endurance por favor