Tonight's stress-insomnia activity: discover a grand controversy in a niche culture, then proceed to discover evidence that the reporter of it is just a bad-faith shit-stirrer loathed by everyone else in the community for willfully misrepresenting nonsense for a literal decade (so far) Dang...
My insomnia last night was bad bad bad. I am at the stage of, why bother going to sleep tonight? Just stay up! It kills me on my 10 hour work day. But I did fake the cheerful customer service today. Feeling proud as, but ded now.
ALT: a r2d2 robot is laying in the dirt next to a rock
Just read an article about Drs who got long covid. Obvs not good, but it's always strangely comforting to see others experiencing the same thing as I did. I remember taking a few steps to the window to close the curtains would send my heart rate up to 120bpm. Still fatigued, but so much better now.
Not a fan whatsoever of anxiety-induced insomnia. Especially when it jolts you out of sleep at 3 a.m.
That's why I embrace the insomnia. 😂😅😭
This math is mathing. Also it’s quite possible the extra stimulation spiked my anxiety and rumination, and it’s not just a meds problem when it comes to the insomnia. A wombo combo if you will…