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LMthelionmachine.bsky.social

Despite every AFAB person I've ever met with one telling me tattoos feel great and don't really hurt, my brain is convinced that I will suffer a dislocation in the chair and it will be even more painful than being stabbed with a triggerpoint needle, which nearly did me in

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Ttabatha.bsky.social

That feeling when you think you found the triggerpoint at the root of some random bodily pain, but then you thought you found it with the foam roller last week too, and the week before that... Let's hope this is the end of my chronic sciatic pain.

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Iingrid3220.bsky.social

Mijn fysio was voorheen een hele knappe man..en die zei altijd vlak voor een triggerpoint behandeling, je vind mij straks vast niet zo aardig meer😁 en dat klopte😁

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[PRIME] TriggerPoint GRID Foam Roller With Free Online Instructional Videos, Original (13-inch), Orange $36.76 @ Amazon AU

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sonocat.bsky.social

【日本正規品】トリガーポイント(TRIGGERPOINT) グリッド フォームローラー amzn.asia/d/02BFublT デスクワークとかお絵かきに過集中する人、おすすめです 腰が救われる これは高いやつだけど安いのもあるよ

Amazon.co.jp: TriggerPoint 04401 Grid Foam Roller, Black, Myofascial Release, Massage (Authentic Japanese Product) : Sports & Outdoors
Amazon.co.jp: TriggerPoint 04401 Grid Foam Roller, Black, Myofascial Release, Massage (Authentic Japanese Product) : Sports & Outdoors

Amazon.co.jp: TriggerPoint 04401 Grid Foam Roller, Black, Myofascial Release, Massage (Authentic Japanese Product) : Sports & Outdoors

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EGnanja.bsky.social

Sie drückte einen Triggerpoint in meiner Schulter und ich dachte ich werde gepfählt, aber andersrum. Bis in den Ischias blitzte der Schmerz. Mir schossen Tränen in die Augen. „Keinerlei Stress, Adrenalin runterfahren. Bewegung, keinen Zucker. Vegane Ernährung ist gut, aber PROTEINE!“ Okeee

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haru.ooo

BLACKROLL DUOBALL 08というストレッチ器具を使っているんだけど、最高過ぎる。TRIGGERPOINT MB1使っていて、MB2も導入しようと思っていたけど、デザイン上の縞々部分から接着剤が剥がれて分裂してしまったので、もうTRIGGERPOINTは買わないと決めていて探した結果がこれ。軽くてどこにでも持ち運べるし、背中で乗ればバリバリに剥がしてくれるしで至高。なおアマで売ってる https://blackroll.com/products/duo-ball

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PSstitched.bsky.social

Just imagining the poor shrimp-backed dev looking at that gymnist pose. 😭 I use a Triggerpoint and RumbleRoller, along with lacrosse balls. Can get tight when stuck in the same pose for 5+ hours.

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