BDG feature: Befriending Our Bodies Read here: tinyurl.com/2eau4na8#buddhism#awareness#mindfulness#meditation#mbsr#bodyscanning#buddhistpractice#wellbeing#plumvillage#thichnhathanh#hku
Befriending Our Bodies - Buddhistdoor Global
Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body's functions
Bodyscanning kostet beim Fahrradhändler so um die 20 Euro. Vielleicht mal machen lassen?