BLUE

Choosing to respond with grace rather than anger in challenging situations showcases resilience and emotional intelligence. Opting for grace can help de-escalate conflicts and reduce stress. #EmotionalResilience#ConflictResolution

Narghiza Ergashova
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KTifabs.bsky.social

‼️Rethinkography ℹ️ The Shadow Metaphor: Self-Management through Self-Reflection and Emotional Resilience 👉 tinyurl.com/yc6564jm#SelfReflection#EmotionalResilience#AIgeneratedPic#PersonalGrowth#Mindfulness#InnerStrength#LifeChallenges#SelfEmpowerment#ConsciousLiving#ResilienceBuilding

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BHbhtpodcast.bsky.social

The brain keeps the score, but the body is a score card. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli, founder of Emotional Health Institute. Listen here: link.chtbl.com/Cedric_Berte...#emotionalresolution#podcast#somatic#traumaresolution#emotionalresilience#mentalhealth

Picture shows quote from Behavioral Health Today episode with guest Cedric Bertelli.  The quote is "You can try to fight your emotions.  You can try to escape them. You can try to come to, to control them. You can try to seduce them. But at the end of the day, the only way to slay the dragon is to get in the belly of the beast. And it's right here. It's in the body all the time.  Let's get in."
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Hi!!! I'm presenting a new talk virtually Thursday evening for MergePHP's meetup. It's free, and anyone can join from around the world. I'd appreciate your feedback since this is a new talk. https://www.meetup.com/austinphp/events/294825419 #EmotionalResilience #EmotionalIntelligence #EQ

photo of me dressed as Asohka Tano and details of the MergePHP meetup Thursday, August 10th, 2023, 6:00pm Central Time
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