The path from digital-age workaholism to mindful productivity is not about rejecting technology or ambition, but about cultivating a wiser, more balanced engagement. #teknoetics#workaholism#mentalhealth#buddhism#hedonictreadmillteknoetics.substack.com/p/when-busie...
Workaholism: When Busier is Better.
Continuing the Hedonic Treadmill
maybe regression to mean comes in when it’s been a few weeks of consistent practice, and my clarity loses its sense of variety/novelty #hedonictreadmill ? journaling is prob helpful here for keeping track, knowing where i’m at over time / zooming out on any given day