AL
ADHD Life
@adhdlife1.bsky.social
36/M. I have ADHD, am a Mental Health Advocate and share a wide variety of stuff on here. Striving to be my most authentic self, always.
DMs are open.
11 followers20 following31 posts
Assertive communication = clear, confident, and respectful. It's key to expressing your needs without aggression or passivity. Build stronger connections by speaking your truth! #Assertiveness#CommunicationSkills#PersonalGrowth
AL
ADHD Life
@adhdlife1.bsky.social
36/M. I have ADHD, am a Mental Health Advocate and share a wide variety of stuff on here. Striving to be my most authentic self, always.
DMs are open.
11 followers20 following31 posts