Sometimes I even wonder if covid affected me somehow since damn 😵💫 But then I look at my long to-do lists and realize that yeah, no wonder I struggle remembering all of that especially if I’m exhausted. But yeah same, I’ve always been rather calm and definitely not hyperactive so hmmh
"hyperactive" is a misleading word to have in the name based on how it most commonly shows because it annoys people when a kid is hyperactive, nobody notices an internal struggle and those kids get branded as "lazy" or "daydreamers" How to ADHD on youtube is a good channel for understanding it.
Im someone with adhd and for me no one suspected anything either because I also wasnt hyperactive on the outside as a kid :") I recommend trying to get a diagnosis as it could literally be live changing and has helped me personally a lot.