Bones are alive! They aren’t just static structures of calcium and protein. Your bones are constantly being renewed in a process called remodeling. Osteoclasts break down old bone, while osteoblasts create new bone, keeping your skeleton strong and healthy. 💪🦴

And when you break a bone, don’t worry too much! While some bones take longer to heal due to weight and movement (like those in your legs), once healed, bones are often stronger at the break site than before. 💥🦵