self-care reminder: take a break to slouch in your chair. tense up those shoulders. drink an iced coffee to dehydrate. stay up unreasonably late.

way ahead of you girl, i do that shit daily 😌

That's about it..

Ah yes... A break to do those things. Hahaha. Ha. Ha.

#VadeRetroSatana and yes

Finally a self care reminder I’ll actually follow

*nervously looking around room* do I need to check for hidden cameras or something?

I see you've read my guide to healthy living 😄

The important things in life~

thank you i had good posture and almost drank water. you really saved me there