Healing journey https://www.booksns.com/96502/ I’m looking for a book that will help with my severe self loathing / shame. These are pretty imbedded in who I am due because of my CPTSD, but I’m trying to make them hold less weight in my life. I’ve tried Kristin Neff and Brene Brown. Looking for …
Healing journey
I’m looking for a book that will help with my severe self loathing / shame. These are pretty imbedded in who I am due because of my CPTSD, but I’m trying to make them hold less weight in my life. I’ve tried Kristin Neff and Brene Brown. Looking for different suggestions.TIA! I appreciate you.by yellowbird08