soooo helpful 😭😭

okay okay fine I'm reading it, finally 😅👀

also his "i need constant chatter" is going very much against my "need some quiet moments for the love of god pls" 😅

They are so great for destressing/mood boosting and they got me to take regular walks that are approx 1h long 😅🫂❤️ Im so glad I found the podcast 😅❤️

TCF episodes made me take a lot more after work walks and they always helped my mood ❤️🫂

I might....try? 😆