“Sure, it might be ideal to spend an hour doing these things, but one minute gets you in the game. Now you're learning. Now you're improving. Now results are possible. One doesn't seem like much, but it's something real. At zero, you're still dreaming." ~ James Clear

James Clear is the author of the best selling book, “Atomic Habits.” Amazon -> www.amazon.com/dp/073521129...

Amazon.com: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: 9780735211292: Clear, James: Books

Amazon.com: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: 9780735211292: Clear, James: Books