Nobody finished lower in the Football League than Colchester United last season and survived. I went to see manager Danny Cowley to hear about being back in Essex, relentless positivity and why the power of reconnection can change their reality. inews.co.uk/sport/footba...

Danny Cowley’s mission to heal the 'divide' at Colchester United

Cowley is relentlessly positive – he tells i why that is crucial for one of the toughest assignments in the Football League

Dan’s a great guy. What he did at my local non league team Concord was remarkable.

God, I love those guys. What they did for Lincoln was incredible. I really hope they succeed for their own good, and Colchester.