Ran when I was training for a marathon, did the marathon, congratulated myself and stopped. Would have started again during lockdown but too much for my knees so started ‘power(ish)’ walking instead. Now got a dog, so walk her everyday. Does me a lot of good getting out and just walking 😀

Having dogs is the best. You tell yourself you're giving them an extra-long walk "as a treat" and get the extra exercise yourself, too!