DD
David DeSteno
@daviddesteno.bsky.social
Psychological Scientist, Author, and host of PRX podcast "How God Works: The Science Behind Spirituality." Studying the Science of Emotion, Morality, & Religion. Words frequently in NYT, WSJ, etc. davedesteno.com www.howgodworks.org
316 followers175 following133 posts
Give your mind a rest from work, thinking and your phone. Good advice from Elissa Epel and others. www.washingtonpost.com/wellness/202...
Lie down, sit still, take a break: Your brain needs a rest
Breaks as short as 10 minutes can boost vigor and reduce fatigue, one analysis found.
DD
David DeSteno
@daviddesteno.bsky.social
Psychological Scientist, Author, and host of PRX podcast "How God Works: The Science Behind Spirituality." Studying the Science of Emotion, Morality, & Religion. Words frequently in NYT, WSJ, etc. davedesteno.com www.howgodworks.org
316 followers175 following133 posts