pick the ones that make the most sense and go and if you have a therapist, talk to them about this. You’re beating yourself up unfairly. It’s a common depression thing, and you can overcome it, but it does take work over time to do so

this is far more than depression lol, plurality is a huge component here my therapist is p clueless and i'm hopefully starting w/a new one, but, like, there are hella red flags w/her