ER
Eira Ryyu
@eiraryyu.bsky.social
Ohi. Nonbinary system of 3 | 27 | 4/10/1996 | 18+ NO MINORS | bit.ly/AzebanSO
35 followers631 following145 posts
Wanna know a secret? Take a walk before you have breakfast. Hell, even if it's just for 20, 30 minutes. Once you're done your walk, take a shower, eat breakfast, and do whatever. I've been doing that routine for years. Went from 350lb to 225lb.
Thank you for this. I usually walk after I eat and my tummy hurts
ER
Eira Ryyu
@eiraryyu.bsky.social
Ohi. Nonbinary system of 3 | 27 | 4/10/1996 | 18+ NO MINORS | bit.ly/AzebanSO
35 followers631 following145 posts