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Pumpkin Spiced Good Boy
@goodboyadvanced.bsky.social
Help I’ve lost all my ducks 🦆 18+ NSFW / they/them / 28 / gaymer / yogi / good boy~ CLT 🔜 CHI 🏠 linktr.ee/gooooodboy
2.6k followers812 following3.5k posts

Fairlife milk has protein in it. So I typically mix 3 scoops of whey with 12oz of fairlife skim milk a day and it gives me like 116g of protein

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throwajock.bsky.social

Yeah I use Kroger's CarbMaster chocolate milk for my oats and protein shake (it's basically the same as Fairlife but cheaper), but good gracious THREE SCOOPS in one shake?!

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Profile banner
PS
Pumpkin Spiced Good Boy
@goodboyadvanced.bsky.social
Help I’ve lost all my ducks 🦆 18+ NSFW / they/them / 28 / gaymer / yogi / good boy~ CLT 🔜 CHI 🏠 linktr.ee/gooooodboy
2.6k followers812 following3.5k posts