helltyde.bsky.social
@helltyde.bsky.social
117 followers7 following162 posts
Sameeee, what sometimes helps for me is just let my mind do what’s be aware that it’s happening, but letting it being background chatter In my mind and not giving it weight.
helltyde.bsky.social
@helltyde.bsky.social
117 followers7 following162 posts