Y’all shoulda seen yesterday’s itty bitty pitty it was like ¼ the size of this one, truly minuscule
You saying the pledge of allegiance: I under god
Literally me yes
He didn’t even spell it right 😭
Just had a jimmy neutron brain blast moment about hypertrophy and strength but I don’t have the language to describe my realization but !! This video was a really good breakdown anyway youtu.be/sxn5kPQ4Gl0?...
YouTube video by Institute of Human Anatomy
Saw a girl doing squats with an amount of weight that i assumed was more than I could do and I was like wow goals she so strong but then I tried it and I managed a few reps with decent form wow goals I so strong I can’t do more than a half set at that weight tho so we de loading now lol
god damn
I love working out but I fucking hate doing lunges and split squats Guess that means I gotta do em til they don’t suck