I
╭༺♡༻─ Isa ─༺♡༻╯
@isa11ac.bsky.social
Fun loving. Kind. Temperamental.
I’m a disabled mom on a mission to love people to death 💕🫶🏻😆
Beware… I do a lot of yoga (it helps with my EDS and spine issues ✨😋)
54 followers198 following107 posts
Keep up the good work honey
I followed this flow from Kassandra At the end before waterfall, I added in a few more poses for me. I did: happy baby, plow pose, a rag doll fold twice with two extra downward dogs and 8 limb staff pose (sub for plank) for vinyasas in the middle to get some strength in youtu.be/Ztvxw641Kl8?...
30 min Yoga for Tired Legs - STRETCH & RELAX Yoga with Kassandra
YouTube video by Yoga with Kassandra
You got this
I
╭༺♡༻─ Isa ─༺♡༻╯
@isa11ac.bsky.social
Fun loving. Kind. Temperamental.
I’m a disabled mom on a mission to love people to death 💕🫶🏻😆
Beware… I do a lot of yoga (it helps with my EDS and spine issues ✨😋)
54 followers198 following107 posts