AND expensive! I will be doing the Elimination phase in January (no point starting now when we know we will not stick to it through holiday season). This is not the first time I have been through it, and to be transparent, I do not have any issues that require the diet. I am going through it in

solidarity with someone else who does have IBS. I plan to document it this time round. There is so much info about this, but still not enough imo. (Not that I really have a following 😂 but I don't care) I have been planning & cooking a pretty good variety of meals for this diet for over 2 years