When people learn to see their own lives as a "hero's journey" quest, they have a better sense of meaning, well-being and ambition. Sure, it's a storytelling formula ... but one that seems to work 🧪 www.scientificamerican.com/article/to-l...

To Lead a Meaningful Life, Become Your Own Hero

From  Gilgamesh  to  Star Wars , the narrative blueprint underpinning many heroic tales can offer a powerful way to reframe experiences