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@lubes.bsky.social
I do content design because it needs doing. I post music. And I rail against the shit we do to each other. Profile pic is HAL9000.
280 followers481 following3.5k posts
Llubes.bsky.social

Ah ok. Sorry. Hope you get seen soon.

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Llubes.bsky.social

Mean I am confident I’ll be running again soon. Annoying but as the physio says, just one of those things that all athletes go through.

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Llubes.bsky.social

I sprained mine 6 weeks ago. Was in agony the first day. Couldn’t put any weight on it. Raise it, ice it, rest. You’ll be surprised how quickly it goes from “I might have broken something” to “wow this feels so much better” even within a day. But I haven’t run since. But weekly physio and exercises


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Llubes.bsky.social

How painful?

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Profile banner
L
Lûbes
@lubes.bsky.social
I do content design because it needs doing. I post music. And I rail against the shit we do to each other. Profile pic is HAL9000.
280 followers481 following3.5k posts