Curious for those that follow me, how do you deal with unhappiness? What do you do to get back to happy?

Finding others worse off to share my joy of life while showing hobbies I've tried or learning that day. Patiently waiting for ol buddies calls in distress, as i made art outa trash & practicing whatever I could in keeping boredumbs at bay 8P eg spider convention something id drive ferret to see 8)

Getting a proper diagnosis for my mental health helped me find the appropriate treatment plan. Guess the general advice is confronting the root of the negative feelings and working to correct that. If it isn't a fixable situation then giving yourself time to feel those feelings and process them.

Engaging in a hobby you enjoy. Playing piano is a great way for me to decompress.

It's been a while since this post. You have no obligation to chime in, but I sincerely hope you are doing well!

Well sometimes I surround myself with friends 🙂

Music does it for me and if it's not crap weather go for a walk maybe.