- Canes + a rollator for walking - Ice hat + ice socks - Heating pads (one is infrared), a Warmies stuffie, + a heated massager for knees - A little lap desk that I can use in bed - Neck pillows - Noise cancelling headphones - Dark sunglasses - Tiger balm, cbd cream 🤔 I’m sure there’s more

Thank you! Ice hat sounds really interesting.... Are they the ones designed for migraines? My battle as well as the PEM is with disabling vertigo that comes with a (non migraine) headache from hades, can go on for weeks (like now!) so this might really help, thank you! Hope things ok with you :-)