@runningpunks - Sat at desk all day so got out and smashed a 5km progression run on the trails. Fuelled by indie bangers from @crystaltidesuk and @BlossomsBand @tomasmithmusic @LotteryWinners @theclauseuk
Todays @runningpunks Sunday VRC brought to you by the not very lovely industrial estates near Toronto airport 🇨🇦- still good to get it done. Today’s tunes included @jackjonesinit and Canadas own @ThunderQueens who I saw play last night.
Easy paced 7.5km for Sunday VRC @runningpunks - takes me over 1000km for the year :) Tunes by @joycemakesmusic - cracking new album from @biggytimmkins
Saturday - more Tempo trails - @runningpunks 6.5km to keep me on track - almost Sexy Negs 😀 Tunes by @_DEADLETTER - Hysterical Strength.
Very nice Friday 7.5k wind down Tempo run @runningpunks - delights of @ChappellRoan in my 🎧- great tunes!
Morning @runningpunks - Sunday VRC reporting for duty. Easy 4 miles or so around Wokingham - sunshine after last nights thunderstorms Brilliant new tunes from @wunderhorse in my 🎧- Midas. Fans of 90s Americana and alternative rock (like me) will love it.
@runningpunks Last day off of my summer break - marked with a nice 10 miler on the Thames from Sonning to Reading. Easy pace with great tunes from @fontainesdublin @denzelcurry to keep me plodding.
Daft me picked up wrong bag when returning from holiday. Now back at Gatwick trying to sort it out. Don’t do this folks. It’s a total pain and am sure also very annoying for the poor person who’s bag o mistook for mine.