( I had an amazing practice nearby when we first got here, and they got bought and moved on and now I just... keep getting not holistic/"It's so weird when I ignore the rest of your body you get sore" PT)

And if I just ask folks are like "Oh yes, this place was great when I hurt my ankle (insert extremely sport activity here)! They got me back to jogging in (some number of months that I guess is short)!" and I'm like - Y'all, I just need to slow the collapse into the abyss.