Doc appointment when meh. They kept focusing on the wrong things. They want to change my adhd med to a time release, and they want me to cut back on caffeine & energy drinks. Which is complicated, because I drink energy drinks because I’m b12 deficient.

So they want me to do supplements instead, except I’m allergic to the corn starch in the supplements, but they’ll give me a b12 injection for $30 not covered by insurance. Smells like upselling to me. Just refill my damn med.