PD
Phil Dore
@philjdore.bsky.social
Mental health nurse. Green Party supporter. Wales. He/him. Pro-EU. Pro-Ukraine. Pro-Eurovision. Dysgu Cymraeg.
Check out my podcast Eurovision Wars on Spotify. It's about Eurovision and war.
open.spotify.com/show/54g8SpIFc1ZX0Btb9rIRo3?si=C2m-nX5d
347 followers655 following1.4k posts
I don't intend to turn into one of those fitness bros who constantly post their gym updates, but yesterday I got a PB of 86kg on the pec fly. One consequence of this is I now have pecs I can jiggle. Don't mind me. Just gonna sit here and shake my moneymakers.
PD
Phil Dore
@philjdore.bsky.social
Mental health nurse. Green Party supporter. Wales. He/him. Pro-EU. Pro-Ukraine. Pro-Eurovision. Dysgu Cymraeg.
Check out my podcast Eurovision Wars on Spotify. It's about Eurovision and war.
open.spotify.com/show/54g8SpIFc1ZX0Btb9rIRo3?si=C2m-nX5d
347 followers655 following1.4k posts