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Pippa TEP
@pippatep.bsky.social
TEP 23-26 Crochet 🧶 Nature 🌷 Art 🎨 All views my own edpsychsharespace.com/
185 followers223 following90 posts
PTpippatep.bsky.social

I personally love an audiobook in the car / for a walk for this as this is often empty time. I think it’s also about putting it into something already in your routine eg. Read however many pages you manage while eating breakfast rather than finding time in your day that might be squeezed out

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TMtmancini.bsky.social

Agree Pippa. I Audiobook while doing our weekly house clean. Noise cancelling headphones ideal. I've started to, erm, look forward to doing the cleaning just to enjoy the book. Often find myself oddly finding extra so as to finish at the end of a chapter 😄

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MPmaxpurpose.bsky.social

James Clear, talks about habit stacking, I think that fits with what you are talking about Pippa. Perhaps we could also include podcasts?

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PT
Pippa TEP
@pippatep.bsky.social
TEP 23-26 Crochet 🧶 Nature 🌷 Art 🎨 All views my own edpsychsharespace.com/
185 followers223 following90 posts