But we can, at best, mitigate it by limiting our time on social media eager to make us afraid, paranoid, and angry. Usually by focusing on the local issues first and finding like-minded friends. I don't know if that will help, because no personal issue is universal. This is just my thoughts.

None of this is really related at all to social media. But I appreciate the thoughts nonetheless. Fwiw I do minimize time on social media, which is why it could be days before I reply.