Up to £600 on my fundraising (thanks Mum!) This week's run is only 2 hours. Off in a moment. www.justgiving.com/page/robert-...
Help Robert Dale raise money to support The British Red Cross Society
@financialtimes.com I might have thought this review would refer to Volodymyr the Great and Kyivan Rus, (and Peter I and Catherine II) given the wider context of the book.
Crumbs, what a cycle home from the station! Two taxis so close it felt like my leg was polishing their paintwork, and then two pedestrians talking on their phone stepped into the road directly in front of me. How many lights, reflectors, high-vis is necessary?
Last long training run. It was interrupted by a shoplifter trying to sell me a chicken + packs of corned beef. Desperately sad, he looked desperate. I really do despair about modern Britain. He didn't like my reasoning that (a) I had no cash, (b) no way was I carrying a chicken for last 7 miles.
The last 35 minutes of this were awful. But on pace. Exhausted. Wouldn't have got there today without boost from recent sponsorship. I need £6 to meet my target. Raising money for @BritishRedCross's Ukraine appeal. 🇺🇦🏃 justgiving.com/page/robert-da… #garmn #beatyesterday
Just saw a sparrow hawk in the garden! Such a privilege.