saltmarshhay.bsky.social
@saltmarshhay.bsky.social
2 followers35 following7 posts
Apologies if this isn’t welcome - if I ever went back to therapy (and I went off and on for decades), I’d ask to regularly see progress notes, either to check if it felt like it was helping or to notice patterns, etc. Don’t know if that would help, but maybe - hope today’s session goes easy!
saltmarshhay.bsky.social
@saltmarshhay.bsky.social
2 followers35 following7 posts