If we never fail we never learn. If we are perfect on the first attempt we will never understand why it worked. Failure is not a bad word, it means you tried and learned, which is better than never trying at all.

As long as you make it through the day it is a good day indeed.

Rest is self care. Binging the same show for the umpteenth time is self care. Parallel play time with friends or a partner is self care. Doing nothing but lying on the floor enjoying the quiet is self care. Everyone's self care ritual is different, do what makes you happy.

IT'S OKAY TO HAVE BAD DAYS WE NEED TO HAVE THEM SO WE KNOW WHAT A GOOD DAY LOOKS LIKE THE MOST IMPORTANT THING IS THAT YOU MADE IT THROUGH THE DAY THAT, IN THIS DAY AND AGE, IS AN ACCOMPLISHMENT

DON'T FORGET TO EAT DON'T FORGET TO HYDRATE DON'T FORGET THAT YOU DO NOT NEED TO BE AN EFFICIENT MASS PRODUCING MACHINE FOR ANYONE TO GET RICH OFF OF DON'T FORGET THAT I LOVE YOU

Therapy is not a sign of weakness, but rather of strength. It takes tremendous courage to face your own personal darkness. I say this as I wait for my own therapist appointment right now. You are not alone.

DOING WORK IS PRODUCTIVE TAKING A REST IS PRODUCTIVE YOU CANNOT GIVE 100% IF YOU NEVER ALLOW YOURSELF TO FULLY RECHARGE

WE ARE HALFWAY THROUGH THE YEAR YOU HAVE NOT WASTED ANY OF IT YOU HAVE SURVIVED THIS ENTIRE TIME WHICH IS AN ACCOMPLISHMENT I'M SO PROUD OF YOU 🤍🖤🧡

A NEW WEEK HAS BEGUN PRIORITIZE WHAT MUST GET DONE DO LITTLE THINGS AROUND THE HOUSE WHILE WAITING FOR COFFEE OR THE MICROWAVE STRETCH DURING LOADING SCREENS OR COMMERCIALS LITTLE ACTIONS ADD UP TO BIG RELIEFS SLAY THE DAY

EVEN GIRLBOSSES AND BASEDKINGS NEED FOREHEAD KISSES