Of course it's good to avoid the sewage that's omnipresent in the digital age. But a dopamine detox isn't going to make you experience how you're imagining joy felt before you held a phone. What would you do if you go out on a walk and find that the world still looks grey?

I'm just saying that you won't find meaning in life JUST by not watching tiktok. I watched this earlier and sighed a whole hot air balloon's worth realizing that this might be a nascent self-help grift