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Tom Kindlon
@tomkindlon.bsky.social
95% of posts on #MyalgicEncephalomyelitis, #LongCovid or #chronicillness. With ME/CFS 35 years, severe ME 30 years. @IrishMECFSAssoc trustee 27 years 26 publications in peer-reviewed journals Social media: me-pedia.org/wiki/Tom_Kindlon
1.2k followers69 following3.3k posts
TKtomkindlon.bsky.social

🧵 I was impressed by knowledge of the Belgian author of this Automated English translation "When exercise puts your health at risk" www-eoswetenschap-eu.translate.goog/psyche-brein...#MEcfs#CFS#PwME#MEcvs#CVS 1/

Photo of a woman with a towel around her neck who looks like she had just stopped exercising

Eos Blogs Psyche & Brain

When exercise puts your health at risk

For people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), exercise can leave them bedridden for days afterward.
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Zziel.bsky.social

It is sad when doctors want you to do sports in that case.

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TKtomkindlon.bsky.social

2/ “What makes PEM [post-exertional malaise] particularly insidious is that symptoms often do not worsen until 24 to 72 hours after exercise. As a result, patients who feel fine immediately after exercise can unknowingly push themselves beyond their limits” #MEcfs#PwME#CFS

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TK
Tom Kindlon
@tomkindlon.bsky.social
95% of posts on #MyalgicEncephalomyelitis, #LongCovid or #chronicillness. With ME/CFS 35 years, severe ME 30 years. @IrishMECFSAssoc trustee 27 years 26 publications in peer-reviewed journals Social media: me-pedia.org/wiki/Tom_Kindlon
1.2k followers69 following3.3k posts