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Pplanemox.bsky.social

M27 Dumbbel Nebula 26 min in Seoul by Vespera P

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APanimeproject.bsky.social

Souryuuin Akemi [Dumbbel Nan Kilo Moteru](1920×1080) https://www.animeproject.com/990316/ Souryuuin Akemi [Dumbbel Nan Kilo Moteru](1920×1080) by Karadynn The post Souryuuin Akemi [Dumbbel Nan Kilo Moteru](1920×1080) appeared first on Anime Project.

Souryuuin Akemi (1920×1080)
Souryuuin Akemi (1920×1080)

Souryuuin Akemi (1920x1080)by Karadynn

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Ttweetvaria.bsky.social

Ene hand de foto maken en andere hand de dumbbel-curls

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GAalt-text.bsky.social

Alt text retrieved

CHALLENGE AGE: 30 MONDAY 20 tuck jumps 15 double crunches 10 push ups 12 bench top dis 1mincbwas 10 squats 30 sec side planc TUESDAY 40 sec crab walks 1 min pla 15 seated punches 25 Lunges 20 tuck jumps 15 double crunches 10 push ups 25 squats WEDNESDAY 20 hp c 15 donkey ki 20 stup 30 25 bicycle 15 fok jack 1min crab weks 30 seplank AGE:45 MONDAY TUESDAY 27 WEDNESDAY Bai NO ALCOHOL ACCORDING TO THE AGE Learn more AGE: 50 MONDAY TUESDAY Hig WEDNESDAY 30 Ju AGE: 40 MONDAY 20 Overhead Press 15 Band Lateral Raise Sanding Dumbbel 25 Dead 20 Reverse Table-Up 20 Leg Press 10 Flutter Kick SO Leg Pase TUESDAY 30 Bicycle Crunches 15 Dipeg False Combo 20 Fr Kick 25s Plank 30 Leg Rase 25 Plank 15 Front Squat 5 Lying Triceps Extension WEDNESDAY 20 Avene Cu 24 Dead 20 Chiup 15 Push up & Standing Dumbbel Flye 15 Diamond Pushup 20 Cle-Grip Pushup 28 Leg Press TAKE TEST □
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MIeverythirdthought.bsky.social

So far tonight. The Dumbbell Nebula. From Wikipedia Also known as Messier 2. NGC 6853. Or The Apple Core Nebula -1360 light years away -planetary nebula -discovered by Charles Messier in 1764 en.wikipedia.org/wiki/Dumbbel...

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felidmiao.bsky.social

Treadmill 30min. Hack squat 0*20*2 5*20*1 Squat 7.5*20*2 12.5*20 17.5*20 20*20 Leg Press 40*40 80*30 120*20 One arm dumbbel row 7.5*15*3 + Crunch 30 + Airbike 20 + Crunch 30, Airbike 10 Treadmill 30min. 오늘 운동 끝 : )

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