Quarter an onion(I love purple) Toss in whole garlic cloves Etc You can really use almost whatever veggies you like You toss everything in the oil and some vinegar and spices, rosemary really shines here (excellent for your gut health) But you can use predone Seasonings things or make your own 3/

I mean, she's poultry, she's gotta taste good with the right spices~

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... add your preferred blend of chili powder and other spices, 6-12 ounces of tomato paste, and 16-20oz of chicken stock. Cook that shit. the longer the better. Within 30 minutes of completion, add black beans, corn, peppers, onions, and [redacted].

Ope, part 8- if you're lacking a certain thing even though your spices/garlic/salt/butter ratio seems right, add a squeeze or six of lime juice.

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Feel like making sand art as a kid directly translated to making my own spice mixes as an adult. 😂 (This is a taco mix.)

Let it get to a good active simmer again, keep stirring once in a while. Butter, broth, more spices anytime during this process. Let it go for a bit. Add more whole garlic after it's cooked dowm, and add the other cans of broth and artichoke, making sure it still has liquid to simmer off. 4/

Add tomatoes and broth or water to the crock pot or dutch oven first. Make sure there's plenty of liquid to simmer down. Add garlic, herbs, spices as you see fit Once it's got a good simmer on the urge of a boil going, add one of the cans of artichoke hearts and all the liquid, don't drain 3/