YAY! The “Beef Steak” Tomatoes have finally ripened. Fabulous home grown lunch salad today! #eatwell#eathealthy#growyourown
People who consumed more ultra-processed foods were more likely to develop cognitive impairment and have a stroke. Eating more unprocessed or minimally processed foods was associated with a lower risk of both cognitive decline and stroke. #eathealthy#stayfit#ultraprocessedfood#risk#stroke
Leftover curry, packed in a sheet of puff pastry sprinkled with sesame seeds. Baked for about 20 minutes. My own ‘dosa’. Served with mango chutney and some greek yoghurt. #leftovers#leftoversfordays#leftoversforlunch#recipe#recipes#dinnerideas#dinnerrecipes#eathealthy#eatwell#simplerecipes
Pity the fools who don’t Do 🍏 🍎 🍏 🍎 🍏 🍎 🍏 🍎 I would have been your best customer Throughout the year, I drink cider (many forms), make butters, jams & jellies, bake apples, make custards, pies & cakes Apples are very versatile …there’s a reason why apple pectin is prevalent in our diet 🌞 #EatHealthy
