The Gut-Immune Connection Does Gut Strengthen Your Body's Defenses? #fermentedfoods#fiber#guthealth#gutfriendlyfoods#healthydiet#immunesystem#omega3fattyacids#prebiotics#probioticswww.arzpak.com/health/gut-f...

Gut-Friendly Foods for a Strong Immune System | Now Explore

Learn the power of gut-friendly foods for a strong immune system. Explore yogurt, kefir, sauerkraut, and more to boost your health naturally.

Fermented foods' health impacts analyzed in groundbreaking European study 🍞🧬🌍 www.news-medical.net/news/2024090...#FermentedFoods#HealthResearch#FoodScience#GutHealth#Nutrition#Innovation#Sustainability#PublicHealth#FoodSafety

Fermented foods' health impacts analyzed in groundbreaking European study

Review evaluates the health benefits and risks of fermented foods using a systematic approach, setting a foundation for future studies on their role in nutrition and public health.

Fermented lingonberry juice shown to reduce inflammation and support gut health in IBD 🫐🧪🌿 www.news-medical.net/news/2024090...#IBD#GutHealth#Microbiome#FermentedFoods#Lingonberries#Inflammation#OralHealth#Probiotics#Prebiotics

Fermented lingonberry juice shown to reduce inflammation and support gut health in IBD

Fermented lingonberry juice may help manage inflammatory bowel disease (IBD) by modulating both the oral and gut microbiomes, reducing inflammation, and promoting beneficial bacteria.

#fermentation#fermentedfoods

Eating cheese during pregnancy linked to better neurodevelopmental outcomes in children 🧀👶📊 www.news-medical.net/news/2024062...#Maternal#Health#ChildDevelopment#FermentedFoods#Pregnancy#Diet#Neurodevelopment#HealthyPregnancy#EarlyChildhood#Nutrition@plos.bsky.social

Eating cheese during pregnancy linked to better neurodevelopmental outcomes in children

Researchers found that higher maternal intake of yogurt and cheese during pregnancy significantly reduces the risk of neurodevelopmental delays in children at age 3.

Ginger bug, fermented tomatoes, fermented beer mustard all getting fizzy #fermentation#fermenting#mustard#gingerbug#fermentedtomatoes#fermentedfoods#wildfermentationwww.instagram.com/p/C7cyURUtea...

Also - sauerkraut! Super easy to make and super healthy to eat!! #FermentedFoods

I missed posting for National Cabbage Day, celebrated on February 17 🥬 One of our healthy additions for 2024 is Cleveland Kitchen's roasted garlic Kraut 😋 . . . . . #probiotics#fermentedfoods#healthynewyear#healthyeating#healthygut#vegetarianfoodies#foodtherapy

Bread - I can’t live without it. #sourdough #baking #levain #breadmaking #sourdoughbread #healthyfood #healthyliving #liveclean #fermentedfoods

When all else fails... heal yourself. #fermentedfoods #fermentedgarlichoney #pickledredonions #cucumberkimchi #fastlikeagirl #pcos #cottagecore #booklover #tealover #plantlover #omnisthearthwitch #queenofnoefforttiktok